Hey everyone,
When I said that I wasn't going to run yesterday, I lied again, sorry. I really wasn't going to run but running makes me feel great. I also went running today and there was an exciting story line today. I won't run tomorrow since it's Father's Day and I have to work. Sunday might end up being my real day of rest for running forever. On Monday, I will have finished week 2 of workouts but I've only been running for a week.
I've been very faithful with my food diary, which is surprising for me. I'm not very good with keeping track of things. I've kind of been estimating calories per meal, when I don't have nutrition facts. But these last two days I haven't been very good with eating healthy. I ate an ice cream cookie sandwich and a pack of Scooter Pies yesterday. Today I had a lot of french fries. I'm going to try even harder to stay on track.
If you have any suggestions for healthy foods I should try or how to stay on track, leave me a comment.
Be back soon!
Mackenzie
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