Sorry I've been M.I.A. for a few days but I was camping. It was a beautiful weekend for camping (I left Wednesday night) and the only time it rained was last night. Everyday I went running, swimming, or both. Running was difficult because the terrain was rough, but swimming was nice and I definitely worked on my upper body strength. The only bad thing was that I didn't monitor my eating and ate a lot of junk food. When I say a lot I mean A LOT! But this week, I am getting back on track. I have the app MapMyRun and there is a component that tracks your nutrition and calorie intake/calories burned. I'm going to utilize this all week to get back on track. I also got a new bathing suit top today so maybe that will motivate be to eat better. I only have a week left but I'm going to work my hardest to accomplish all my goals. On the 30th, I will give a review of my month and how I felt my happiness increased and how I feel overall.
Talk to you soon,
Mackenzie
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